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Ridge gourd

Ridge gourd

Mild and Nutrient-Rich

Mild and Nutritious
Purplesky’s ridge gourd offers a mild flavor and tender texture, making it a versatile ingredient for a
variety of dishes. Ideal for curries, stews, and traditional recipes, ridge gourd is rich in vitamins,
minerals, and dietary fiber. It supports overall health and adds a nutritious touch to your culinary
creations.

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